Fitness Center
Massage Therapy
Step It Out Dance Studio
Gift Certificates
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The in place to get in style and in shape!! 


Appreciation Contest

Thank you to everyone for helping us to recognize our amazing team at Body Shop Fitness & Salon. We've had a great time reading through all the kind thoughts and messages. 

A special congratulations to Jen for being randomly chosen as our recipient for a free hair cut!

Congratulations to Jessica Matott for winning our appreciation contest for our front desk team. Jessica is a shining star at the front desk, check out what one customer has to say about Jessica:

“Most hardworking young woman I know! Very sweet and friendly.”

Congratulations to Kate Charleson for winning our appreciation contest for hair stylists. Kate is the newest member of our team and we’re so lucky to have her, check out what one customer has to say about Kate:

“Recently, my hair dresser relocated. I was very nervous to have anyone cut my hair and she was highly recommended. She did an awesome job and is a very pleasant person.”

Congratulations to Amy Delosh for winning our appreciation contest for personal trainers, workout and dance instructors. Amy certainly is an awesome addition to our fitness center!! Here is what one customer has to say about Amy:

“She has a laugh and energy that does not quit. She works with us not for us. She is a leader not a follower and helps each individual reach her/his goal. She teaches awesome, challenging, fun classes.”


Fitness Center & Tanning Facilities are Open (Holiday Hours May Vary):
Monday-Thursday 5:30am-9pm 
Friday 5:30am-8pm
Saturday 8am-6pm
Sunday 9am-1pm

Salon Hours Vary, Please Call 262-0482 to Confirm
Walk-Ins Are Welcome

Step It Out Dance Studio Classes
Please Call 315-771-5681 for more information.

Ribbon Cutting Ceremony