Fitness Center
Massage Therapy
Step It Out Dance Studio
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The in place to get in style and in shape!! 


Appreciation Contest

We love our team of employees, stylists and instructors for so many reasons. Vote for your favorite by visiting the link below!!

Tell us your reason why and enter your contact information for a chance to WIN your choice either A FREE ONE MONTH FITNESS CENTER MEMBERSHIP or A FREE HAIRCUT!!!!!

Don't have a favorite yet? Just enter your contact information and you'll still have a chance to win!!

Voting closes September 15th.

Visit here to vote:  http://bit.ly/1JeUe71


Fitness Center & Tanning Facilities are Open (Holiday Hours May Vary):
Monday-Thursday 5:30am-9pm 
Friday 5:30am-8pm
Saturday 8am-6pm
Sunday 9am-1pm

Salon Hours Vary, Please Call 262-0482 to Confirm
Walk-Ins Are Welcome

Step It Out Dance Studio Classes
Please Call 315-771-5681 for more information.

Ribbon Cutting Ceremony